A la Carte
Breakfast
Michy’s Famous Sugar Free Low Carb French Toast & Berries
Bacon, eggs, breakfast potatoes & sugar free pancake muffin
Chocolate chip pancakes with fresh fruit
Breakfast pizza
Michy’s Grand Slam
Philly cheesesteak omelet with homemade cheese sauce, keto bread & berries
Blueberries muffins with bacon scrambled eggs & fresh berries
Power Protein breakfast
Spinach & bacon frittata with guacamole & almond flour wrap
Lox salmon omelet with cream cheese
Chicken
Rotisserie chicken with roasted sweet potato bites & garlic mojo green beans
Michy’s famous low carb arroz imperial with Pico de gallo & creamy cilantro sauce
Chicken Parmesan with low carb protein noodles & cheesy garlic roll
Fricassee de pollo with frijoles Negros & jasmine rice
Glazed Guava chicken thighs with tostones de pana & crispy Brussel sprouts
Chicken wings with Ranch & Carrot & Celery sticks
Fricassee de pollo with Roasted Eggplant & Glazed carrots
Baked chicken & veggie Mac & Cheese
BBQ chicken rib rolls with veggie “Mac” & cheese
BBQ chicken Rib rolls with cauliflower Mac & cheese
Rotisserie chicken with roasted butternut squash bites & garlic mojo green beans
Fish
“Honey” soy glazed salmon w/ low carb protein lemon garlic noodles
Fish tacos with mango salsa
Shrimp enchilado with garlic roasted broccolini & cilantro lime cauliflower rice
Chicharron crusted fish with lemon garlic asparagus & roasted pumpkin
Salmon cakes with creamy coleslaw, sweet potato fries, fresh broccoli & special sauce
Salmon cakes with creamy coleslaw, parsnip fries, fresh broccoli & special sauce
Almond crusted low carb cod with garlic spinach & pumpkin purée
Lemon Mahi mahi with maple roasted brussel sprouts & roasted pumpkin
Chicharron crusted fish with lemon garlic asparagus & roasted herb potatoes
Shrimp enchilado with cilantro lime couscous & garlic roasted broccolini Muscle builder friendly
Beef
Vaca Frita bowl with rice & plantain sofrito
Ropa vieja with garlic butter green beans & brown rice
Picadillo with garlic mojo green beans & yellow rice
Guava Vaca Frita Tacos
Italian lasagna with cheesy garlic roll
Alfredo & meatballs with low carb protein noodles
Picadillo with garlic mojo green beans & baked plantains
Hawaiian teriyaki meatballs with brown fried rice & spicy bok choy
Ropa vieja with garlic butter green beans & creamy cauliflower mash
Garlic butter steak with mushroom risotto & sweet sriracha roasted brussel sprouts
Garlic butter steak with creamy garlic cauliflower mash & sweet sriracha roasted brussel sprouts
Hawaiian teriyaki meatballs with cauliflower fried rice & spicy bok choy
South of the border low carb lasagna with Pico de gallo & guacamole
Picadillo with garlic mojo green beans & queso Frito
Big Mac burger with sweet potato as bread buns
Big Mac burger with queso Frito bread buns
Turkey
Guava turkey meatloaf with roasted butternut squash
Bun less Mushroom, bacon, Swiss & caramelized onion turkey burger with roasted pumpkin
Bun less Mushroom, bacon, caramelized onion & guacamole turkey burger with roasted pumpkin
Spaghetti and turkey meatballs with low carb protein noodles
Korean Teriyaki turkey with Sweet chili Green beans & Purple Cabbage Sautée
Ground turkey, sweet potato & broccoli
Curry turkey meatballs with cilantro lime cauliflower rice & roasted butternut squash
Turkey sloppy joes with garlic & bacon green beans & dairy free baked cauliflower Mac & Cheese (sauce made from veggies)
Turkey sloppy joes with garlic & bacon green beans & dairy free baked whole wheat Mac & Cheese (sauce made from veggies)
Low Carb Cheese Pizza
Pork
Michy’s famous low carb arroz imperial de lechon with creamy cilantro and Pico de gallo
BBQ pulled pork w/ sweet slaw & crispy bacon maple brussel sprouts
Masitas de puerco with brown rice Moros & sautéed zucchini fries
Mongolian pork bites with sweet chili veggie stir fry
Honey garlic pork chops with broccolini & garlic mashed potatoes
Jack Daniels pulled pork & pineapple with sweet potato & parsnip fries
Bbq Rib Rolls w/ Baked Cauliflower Mac & Cheese
